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MIAM Sumo Squats with Charity Witt

Great glutes are almost a prerequisite these days and Sumo Squats are a fantastic movement to bring up the rear. In this episode of Mutant in A Minute, Titan Games Champ Charity Witt shows us her version and why she feels it works best for building show-stopping glutes.

What are some of your go to glute movements?

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