Top 8 Best Deadlift Variations! Sumo, Jefferson, Romanian, Deficit …

Here are my top 8 favorite deadlifts! We will take a look at each one and discuss the differences and how to perform them.

Top 8 deadlift variations consist of:
Conventional Barbell Deadlift
Snatch Grip Deadlift
Sumo Deadlift
Romanian Deadlift
Stiff Legged Deadlift
Hack Lift
Jefferson Deadlift

Please leave your comments below and let us know which deadlift is your favorite.

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IG: @BrianSchmitt360Fit (アコーホテルズ)
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