SUMOSumo Deadlift Workout 🏋🏽♂️ August 24, 2019 nob 2019年8月30日 Sponsored Link Sumo Deadlift Workout 5 sets Pyramid 10-7-5-3-1 repsListen to voice over for feedback and tips also at the end extra video explaining how to choose weights when transitioning from one program to another.Sponsored Link Sponsored Link